Meal Prep
By special request Keith has created a selection of ready meals.
The meals are made using only the finest freshest ingredients and then frozen on the day they are made to lock-in freshness.
This means that we do not have to apply a minimum order and you do not need to order in advance – simply contact us to see what we have in stock or are due to make and arrange to collect on a day and time to suit you – we will even defrost them for you if you need something for tea that night so you can collect on your way home from work!
Healthy Meals
Our ethos for healthy meals is simple – a generous portion of lean healthy protein; a combination of fresh vegetables to provide maximum health benefits, to include a large amount of greens and smaller quantities of mushrooms and more colourful veg. Finally we include a complex carbohydrate such as spicy sweet potato wedges or wholegrain rice. All cooked in a healthy manner and the only oils we use are cold pressed rapeseed or olive oil.
The range is still developing but we currently offer the following choices:
Chilli salmon;
Peppered salmon;
Teriyaki haddock or cod;
Tandoori chicken;
Peppered chicken;
Turkey with pepper sauce;
Turkey mince cottage pies topped with sweet potato, carrot and swede mash.
All the above are priced at £5 each
Homemade turkey burgers packed with flavour – £1.50 each
Individual ready meals
In addition to the healthy meals, Keith has created a further range of ready meals that could be better described as ‘comfort food’, still cooked in a healthy way and using only lean protein and fresh ingredients, but perhaps a little more indulgent!
This range includes the following, but the list is by no means exhaustive – please contact us to see what we have in stock or are due to make. Again they are frozen on the day they are made to lock in the freshness:
Steak mince cottage pies;
Dewlay Lancashire cheese and onion pies, with diced potatoes and carrots and topped with a puff pastry lid (GF option available)
Steak pies with a rich red wine sauce and topped with puff pastry.
Individual desserts
For those of us who like something sweet on occasion, Keith has made individual portions of his legendary sticky toffee pudding with marshmallow toffee sauce.
IMPORTANT NOTICE TO CUSTOMERS:
FOOD ALLERGIES AND INTOLERANCES – Please speak to our staff about the ingredients in your meal, when making your order. Thank you.